Living in the Canadian Rockies, I am inspired by the mountains and rivers to move, play, and live in alignment with my natural surroundings. I love to dabble in the kitchen making healthy meals and snacks for my family and friends. The human body blows me away in it’s capacity to learn, adapt, and grow given the right “fuel” sources. Literally what powers me is not only the food I eat, but also how I move and feed my nerves, muscles, and joints with playful movements. I love theory and science, just as much as I love letting go and riding the waves of intuition. I believe living sustainably means taking care of our body and our planet. I pull this philosophy into all that I do…